Weigh In record (no journal entry) for 31 March 2021
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58.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1638 kcal
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Fat: 136.58g | Prot: 88.14g | Carbs: 11.60g.
Breakfast: Equaliv MCT, Andorinha Azeite de Oliva Extra Virgem, Ovo (Inteiro), Leite de Coco Caseiro. Lunch: Abobrinha, Andorinha Azeite de Oliva Extra Virgem, Sobrecoxa de Frango (Pele Não Consumida), Manteiga. Dinner: Carne da Sobrecoxa de Frango (Assado, Cozido). Snacks/Other: Leite de Coco Caseiro, Queijo Branco. more...
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Gaining 0.3 kg a Week
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especial829's Weight History
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