Weigh In record (no journal entry) for 31 March 2021
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73.7 kg
Lost so far: 13.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 36.17g | Prot: 69.67g | Carbs: 92.41g.
Breakfast: Минская Марка "Снежок" с Маком и Желатинками. Lunch: Савушкин Молоко 2,5%, Bonfesto Сыр Моцарелла, Савушкин Творог 5%, Яйцо, Арктурлюкс Лаваш Тонкий Бездрожжевой. more...
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Losing 0.3 kg a Week
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AngikSmyzik's Weight History
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