Weigh In record (no journal entry) for 31 March 2021
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72 kg
Lost so far: 7.8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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181 kcal
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Fat: 4.13g | Prot: 6.48g | Carbs: 31.25g.
Breakfast: Meergranenbrood, Tomaten, Heinz Sandwichspread Tomaat Lente-Ui. more...
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Losing 1.3 kg a Week
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msieksie's Weight History
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