Weigh In record (no journal entry) for 31 March 2021
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51 kg
Lost so far: 26.7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1494 kcal
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Fat: 35.82g | Prot: 128.31g | Carbs: 159.19g.
Breakfast: Colun Yogurt Batido Natural No Endulzado , En Linea Mermelada, Colun Quesillo , Kingsbury Pan Pita Perfecto, Nescafé Tradición, Colun Leche Descremada. Lunch: Pepinillo Dulce, Pechuga de Pollo Asado a la Parrilla o al Horno, Hellmann's Ketchup, JB Mostaza, Doggis Papas Fritas. Dinner: Nestlé Cereal Fitness, Colun Yogurt Batido Natural No Endulzado , El Vergel Fruta Lista, Nestlé Sahne Nuss L’Atelier, Pechuga de Pollo Asado a la Parrilla o al Horno, Sangría. Snacks/Other: Livean Néctar Pera, Costa Galletas Crackelet , Quillayes Queso Camembert, Nestlé Cereal Fitness, Soprole Yoghurt Batido Protein +, Nescafé Tradición, Colun Leche Descremada. more...
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Losing 0.7 kg a Week
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pacitathieller's Weight History
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