Weigh In record (no journal entry) for 31 March 2021
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89.6 kg
Lost so far: 1.7 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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510 kcal
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Fat: 14.11g | Prot: 29.06g | Carbs: 71.65g.
Lunch: Bolinho de banana e cacau, Laranjas, Manteiga, Hortifruti Cebola Roxa, Carne de Peito de Peru, Courgete Cozida (de Courgete Fresca), Cenouras Cozidas, Repolho Verde Cozido, Batata Doce. Snacks/Other: Ovo, Laranjas, Maçã, Morangos. more...
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Losing 0.1 kg a Week
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Saudavel2's Weight History
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