Weigh In record (no journal entry) for 31 March 2021
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104 kg
Lost so far: 5 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1934 kcal
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Fat: 38.30g | Prot: 134.13g | Carbs: 252.37g.
Lunch: Печень Говяжья Жареная. Dinner: Своя Линия Йогурт 1% Клубника-Банан, Nestle Хлопья Fitness Honey & Almond, Своя Линия Йогурт 1% Клубника-Банан, Nestle Хлопья Fitness Honey & Almond. more...
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Gaining 0.2 kg a Week
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Koshelnik27's Weight History
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