Weigh In record (no journal entry) for 31 March 2021
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76.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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2262 kcal
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Fat: 61.41g | Prot: 142.13g | Carbs: 277.03g.
Lunch: Grana Padano Grana Padano, Esselunga Ricotta Equilibrio, Land Fiocchi di Latte, Italiamo Salsa di Pomodoro Ciliegino, Garofalo Mafalda Corta Integrale. Dinner: Smart Piselli Surgelati, CREA Pollo, Sovracoscia Crudo, Coop Pecorino Romano, Smart Riso Basmati, Alce Nero Olio Extra Vergine di Oliva Biologico. Snacks/Other: Myprotein Layered [Peanut Butter]. more...
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Losing 1.8 kg a Week
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