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Bilancio annuale -11.9Kg e -1 taglia
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65.7 kg
Lost so far: 11.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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3743 kcal
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Fat: 165.36g | Prot: 171.66g | Carbs: 382.96g.
Breakfast: Milbona Dessert Proteico al Cioccolato, Myprotein Burro di Arachidi in Polvere, Granarolo Latte Parzialmente Scremato, Kellogg's Coco Pops, Oreo Small Crushed Cookie Pieces. Lunch: Mister Choc Choco & Caramel, Coop Pecorino Romano, Carapelli Olio di Semi di Girasole, Milbona Quark Magro, Nova Asparagi Bianchi, Melotti Riso Vialone Nano. Dinner: Burger King Bronx Steakhouse, Burger King Chili Cheese Bites (6), Burger King Patatine, Burger King King Nuggets (6), Burger King Crunchicken. Snacks/Other: Nature Valley Protein Salted Caramel Nut. more...
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Losing 0.1 kg a Week
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