Weigh In record (no journal entry) for 31 March 2021
|
75.4 kg
Lost so far: 10.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
1281 kcal
|
Fat: 53.10g | Prot: 69.24g | Carbs: 124.87g.
Breakfast: dm Bio Farro Soffiato con Miele, Amo Essere Biologico Latte di Riso. Lunch: Costolette di Maiale, Melanzana Cotta. Dinner: Zucchine Cotte, Barilla Farina Integrale, Uovo. Snacks/Other: Land Bifidus Fibre Bianco Cereali, La Bottega del Gusto Arrosto di Petto di Pollo. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
francescagoglia's Weight History
|