Weigh In record (no journal entry) for 31 March 2021
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71.6 kg
Lost so far: 16.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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355 kcal
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Fat: 19.67g | Prot: 19.30g | Carbs: 25.20g.
Breakfast: Ekmecik Tam Buğday Ekmeği, Beypazarı Kurusu, Doğal Peynir, Muratbey Sürmeli Peynir, Migros Çeçil Peyniri, Kiraz Domates, Salatalık, Zeytin, Omlet Yumurta veya Peynirli Karışık Yumurta. more...
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Losing 0.4 kg a Week
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gezinenhesap's Weight History
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