Weigh In record (no journal entry) for 31 March 2021
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64.6 kg
Lost so far: 8.5 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1044 kcal
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Fat: 37.61g | Prot: 82.17g | Carbs: 89.19g.
Breakfast: Danone Actimel Original 0%, Matinal Manteiga Light, Pingo Doce Pão da Avó Familiar. Lunch: Kinder Bueno, Azeite, Continente Molho Inglês, Peito de Frango . Dinner: Fin Carré Crusti Choc, Milbona Natas para Cozinhar, Continente Esparguete, Continente Miolo de Camarão 80-100, Azeite. Snacks/Other: Continente Chourição Fatiado Express, Lovilio Mozzarella Ralado, Koala Mini Wraps, Continente Batata Frita Presunto, Nestlé Crunch Cereais , Nova Açores Leite Meio Gordo, Ehrmann High Protein Vanilla Pudding. more...
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Losing 0.2 kg a Week
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joanitah_11's Weight History
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