Weigh In record (no journal entry) for 21 December 2013
|
72.6 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 December 2013:
|
1872 kcal
|
Fat: 40.88g | Prot: 56.60g | Carbs: 334.73g.
Breakfast: Baby Food Fruit Dessert, Baby Food Jarred Oatmeal with Applesauce and Bananas, Simply Orange 100% Pure Orange Juice, 2% Fat Milk, Boost Boost High Protein. Lunch: Baby Food Vegetable and Beef, 2% Fat Milk, Florida's Natural 100% Pure Florida Orange Juice, Royal Crown Cola RC Cola (Can), Baby Food Junior Apple Raspberry. Dinner: Wendy's Buttery Best Spread, Wendy's Reduced Fat Sour Cream, Coca-Cola Coco-Cola Classic (12 oz), Wendy's Bacon and Cheese Potato. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chaz1945's Weight History
|