Weigh In record (no journal entry) for 31 March 2021
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78.1 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 15.61g | Prot: 60.44g | Carbs: 235.51g.
Breakfast: Senseo Café, Sucre Blanc (Cristallisé ou en Morceaux). Lunch: Couscous. Dinner: Tomate Cuite, Notre Jardin Champignons de Paris Émincés Surgelés, Riz Basmati (Cuit), Auchan Pavé de Saumon Atlantique. more...
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Losing 1.5 kg a Week
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Rapace59's Weight History
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