Weigh In record (no journal entry) for 31 March 2021
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62.4 kg
Lost so far: 1.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 29.72g | Prot: 24.50g | Carbs: 160.81g.
Breakfast: Спагетти, Вода, Чай. Dinner: Чай, Овсяное Печенье (с Изюмом), Салат из Помидоров и Огурцов, Борщ. Snacks/Other: Овсяное Печенье (с Изюмом). more...
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Losing 1.4 kg a Week
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Andy-Julia's Weight History
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