Weigh In record (no journal entry) for 31 March 2021
|
69.2 kg
Lost so far: 5.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
|
453 kcal
|
Fat: 14.24g | Prot: 18.21g | Carbs: 66.90g.
Breakfast: Сметана , Блины с Творогом, Мандарины, Киви, Апельсин. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mashela.'s Weight History
|