Weigh In record (no journal entry) for 31 March 2021
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75.2 kg
Lost so far: 6.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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911 kcal
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Fat: 46.28g | Prot: 68.83g | Carbs: 52.07g.
Breakfast: Herbalife F1 Shake Mix French Vanilla . Lunch: Iga Sapi (Potongan Kecil, Diiris Hingga 0.3 cm Lemak), Shirataki Nasi, Dimsum. Snacks/Other: Pepaya. more...
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Losing 0.8 kg a Week
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dianeka306's Weight History
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