Weigh In record (no journal entry) for 30 March 2021
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80.2 kg
Lost so far: 0 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 58.77g | Prot: 66.37g | Carbs: 108.24g.
Breakfast: Плов с Говядиной. Lunch: Торт, Ржаной Хлеб, Семга Слабосоленая, Kraft Сыр Филадельфия. Dinner: Куриные Котлеты в Духовке, Огурец (с Кожурой). more...
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Gaining 0.7 kg a Week
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