Weigh In record (no journal entry) for 31 March 2021
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85 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2209 kcal
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Fat: 55.23g | Prot: 165.64g | Carbs: 262.20g.
Breakfast: Fargo Pan de Salvado, Arcor Arvejas, Finlandia Queso Crema Finlandia Balance, Huevo. Dinner: Arcor Arvejas, Veneziana Pan Integral con Salvado, Pechuga de Pollo a la Plancha, Papa Cocida. Snacks/Other: Maní, La Serenísima Leche Descremada Protein, Ricediex Galletas de Arroz. more...
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2740 kcal
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Exercise:
Gym - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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