Weigh In record (no journal entry) for 31 March 2021
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90.9 kg
Lost so far: 14.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1724 kcal
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Fat: 75.06g | Prot: 63.13g | Carbs: 202.37g.
Lunch: Dole Banana, Banana, Banane, Brioche al Cioccolato. Dinner: ConBio Hummus di Ceci, Chef Menù Senape, Pane Bianco, Vicenzi Savoiardi, Vicenzi Savoiardi, Salsiccia di Maiale, Conad Spiedini con Carne di Pollo. more...
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2596 kcal
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Exercise:
Walking (slow) - 2/mph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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ali_timis's Weight History
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