Weigh In record (no journal entry) for 29 January 2011
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65.0 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2011:
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2092 kcal
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Fat: 25.16g | Prot: 86.54g | Carbs: 390.29g.
Breakfast: chocolate cheerios. Lunch: quick oats great value. Dinner: sargento pepper jack cheese, birdseye mixed vegetables, minute brown rice, barilla whole grain, jalapeno, tomato. Snacks/Other: optimum nutrition hydro whey. more...
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Losing 0.7 kg a Week
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