Weigh In record (no journal entry) for 31 March 2021
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100.7 kg
Lost so far: 4.6 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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1629 kcal
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Fat: 59.61g | Prot: 104.14g | Carbs: 155.44g.
Breakfast: Tasty Basics Muesli Naturel, AH Blauwe Bessen, AH Magere Franse Kwark. Lunch: Brinta Brinta, AH Amandelmelk Ongezoet. Dinner: SoyGood Vegetarische Kaasburger, Vivera Vega Burger, AH Oven Aardappelen Gratin, Broccoli. Snacks/Other: Paasei, Beemster 30+ Oude Kaas, Tasty Basics Crackers Zonnebloem en Pompoenpitten. more...
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Losing 2.1 kg a Week
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Closethealthy's Weight History
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