Weigh In record (no journal entry) for 31 March 2021
|
66 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2404 kcal
|
Fat: 92.88g | Prot: 133.45g | Carbs: 249.98g.
Breakfast: Quaker Cruesli Chocolate, Kiwi, Ventura Mandorle Sgusciate, Myprotein Powdered Peanut Butter Stevia, Molino Filippini Fiocchi di Avena. Lunch: Olio Extra Vergine di Oliva, Chef Panna, Esselunga Salmone Affumicato Norvegese, De Cecco Pasta. Dinner: Aia Albume d'uovo Pastorizzato, Findus Piselli Novelli, Zucchine, Pane alle Noci, Uovo (Intero). Snacks/Other: Bulk Powders Bacche di Goji, Finocchio, Bulk Powders Burro di Arachidi, Via Verde Bio Gallette 5 Cereali. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Simo_drg's Weight History
|