army-navy's Journal, 31 Mar 21

Weigh In record (no journal entry) for 31 March 2021

64.5 kg Lost so far: 13.7 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2021:

859 kcal

Fat: 39.84g | Prot: 49.33g | Carbs: 72.62g. Lunch: 연어, 탕수육. Snacks/Other: 아인슈페너. more...

208 kcal

Exercise: Samsung Health - 24 hours. more...

Losing 0.7 kg a Week


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army-navy's Weight History