Weigh In record (no journal entry) for 31 March 2021
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62.3 kg
Lost so far: 3.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1228 kcal
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Fat: 46.86g | Prot: 77.90g | Carbs: 124.11g.
Breakfast: Radieschen, Kaffee, Birnen, Aldi Kräuter Frischkäsezubereitung, Pema Eiweissbrot Herzhaft, Gekochtes Ei. Lunch: Alpro Soya Joghurt Pfirsich, Wasser, Kirschtomaten, Presssack, Pema Eiweissbrot Herzhaft, Aldi Kräuter Frischkäsezubereitung. Dinner: K Classic Sandwich Eis , Mein Veggie Tag Vegetarische Erbsensuppe. more...
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Losing 2.8 kg a Week
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