Weigh In record (no journal entry) for 31 March 2021
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69 kg
Lost so far: 9.3 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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438 kcal
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Fat: 2.50g | Prot: 5.00g | Carbs: 95.00g.
Breakfast: Макдоналдс Смусси Клубника-Банан. more...
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Gaining 4.9 kg a Week
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