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28.4
水2000cc
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54.3 kg
Lost so far: 5.6 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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2221 kcal
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Fat: 109.29g | Prot: 73.31g | Carbs: 177.67g.
Lunch: 肯德基 (KFC) 咔啦脆雞, 炒青菜, 拿坡里 炸雞腿排, 水餃. Snacks/Other: 滋養 綠豆椪, 清心福全 無糖珍珠鮮奶茶. more...
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Gaining 0.7 kg a Week
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