Weigh In record (no journal entry) for 30 March 2021
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80.3 kg
Lost so far: 7.3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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498 kcal
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Fat: 11.74g | Prot: 35.00g | Carbs: 63.91g.
Lunch: Chicken Breast, Whole Kernel Sweet Corn, Zucchini. Dinner: Lettuce Wraps, Chunk Light Tuna in Water (Can), Mayonnaise. Snacks/Other: Betty Crocker SuperMoist Milk Chocolate Cake Mix. more...
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Losing 3.8 kg a Week
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elizondolily's Weight History
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