Weigh In record (no journal entry) for 31 March 2021
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58.8 kg
Lost so far: 16.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1440 kcal
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Fat: 62.67g | Prot: 152.45g | Carbs: 61.67g.
Lunch: 卜蜂 經典風味雞胸肉, 果果堅果 乳清蛋白飲-焦糖瑪奇朵, 光泉 特濃5.1無加糖濃豆漿, 水煮蛋. Dinner: 飯, 炒紅蘿蔔, 炒雞蛋, 炒高麗菜, Costco 四季豆, 炸雞腿（無粉漿，吃皮）. Snacks/Other: 果果堅果 乳清蛋白飲-琥珀歐蕾（黑糖牛奶）. more...
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Gaining 2.8 kg a Week
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angelahu112's Weight History
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