Weigh In record (no journal entry) for 30 March 2021
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98.5 kg
Lost so far: 21.7 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1112 kcal
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Fat: 26.84g | Prot: 17.83g | Carbs: 201.83g.
Breakfast: Sara Lee Garlic Bread, Peanut Butter, Jam Preserves, Coffee-Mate Coconut Creme Coffee Creamer. Lunch: V8 Original 100% Vegetable Juice (11.5 oz). Dinner: Great Value Vegetable Medley, Potatoes (Flesh, with Salt, Baked) . Snacks/Other: Little Debbie Cherry Cordials , Candy. more...
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Gaining 0.0 kg a Week
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challenger60's Weight History
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