Weigh In record (no journal entry) for 30 March 2021
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49.5 kg
Lost so far: 22 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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424 kcal
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Fat: 11.47g | Prot: 17.34g | Carbs: 66.18g.
Breakfast: Banana Prata, Omelete ou Ovos Mexidos, Farias Pão Preto, Café. Lunch: Tomates Cereja, Ovo Cozido, Alface, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Pepino (Descascado). Dinner: Chimarrão. Snacks/Other: Uva Itália. more...
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1202 kcal
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Exercise:
Sleeping - 8 hours, Sitting - 5 hours, Bike Machine (Cycling) - 30 minutes, Apple Health - 10 hours and 30 minutes. more...
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Losing 0.7 kg a Week
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carolinesouza0392's Weight History
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