Weigh In record (no journal entry) for 30 March 2021
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42 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1005 kcal
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Fat: 34.27g | Prot: 34.13g | Carbs: 142.01g.
Breakfast: Freegells Drops Azedinho, Café, Porto Alegre Sequilhos Tradicional. Lunch: Batata Assada, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Seara Linguiça Toscana, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Pastel de Pizza. Snacks/Other: Ferrero Ovo de Páscoa Ferrero Rocher, Morangos, Banana Prata. more...
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Losing 2.5 kg a Week
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Lauracarol321's Weight History
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