Weigh In record (no journal entry) for 30 March 2021
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102.6 kg
Lost so far: 12.4 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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576 kcal
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Fat: 23.45g | Prot: 36.90g | Carbs: 50.92g.
Breakfast: Visconti Torrada Tradicional, Café com Açúcar. Lunch: Tang Suco de Uva, Carne da Sobrecoxa de Frango (Assado, Cozido), Arroz Branco (Cozido), Ovo Cozido. more...
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Losing 0.6 kg a Week
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Geisielee's Weight History
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