Weigh In record (no journal entry) for 30 March 2021
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91.6 kg
Lost so far: 13.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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2721 kcal
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Fat: 139.81g | Prot: 79.63g | Carbs: 287.51g.
Dinner: Pancetta (Curata), Fagioli Rossi, Banana, Banane, Coop Cioccolato Fondente Extra, Torta Salata, Torta Gialla (con Glassa di Vaniglia), Pane Integrale Tostato, Conad Pane Integrale a Fette, Mulino Bianco Panbauletto Integrale, Callipo Nduja di Spilinga. more...
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2616 kcal
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Exercise:
Walking (slow) - 2/mph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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ali_timis's Weight History
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