Weigh In record (no journal entry) for 30 March 2021
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64 kg
Lost so far: 10.7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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780 kcal
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Fat: 35.42g | Prot: 55.11g | Carbs: 55.10g.
Breakfast: Lokum, Sıcak Suda Pişirilmiş Yumurta, Doğal Peynir, Doğal Peynir, Sade Yoğurt (Tam Yağlı Süt), Kızarmış Yumurta. Lunch: Mlife Elmalı Tarçınlı Cips. Dinner: Bulgur Pilavı, Tavuk Kanadı (Derisi Yenmeden). more...
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Losing 0.9 kg a Week
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Goldendaydream's Weight History
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