Weigh In record (no journal entry) for 30 March 2021
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84.6 kg
Lost so far: 10.4 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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921 kcal
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Fat: 27.67g | Prot: 35.85g | Carbs: 137.03g.
Lunch: Porotos Granados. Dinner: Nestlé Manjar, Hallulla, Lipton Yellow Label Tea, San Jorge Jamón Colonial. more...
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Losing 3.1 kg a Week
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Maki Lunar's Weight History
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