Weigh In record (no journal entry) for 30 March 2021
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51.1 kg
Lost so far: 26.6 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1457 kcal
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Fat: 47.96g | Prot: 97.90g | Carbs: 165.37g.
Breakfast: Manzanas Fuji, PF Jamón Pierna Acaramelado, Huevo Cocido, Kingsbury Pan Pita Perfecto, Nescafé Tradición, Colun Leche Descremada. Lunch: Nestlé Sahne Nuss L’Atelier, Nescafé Tradición, Colun Leche Descremada, Lider Choritos al Agua. Dinner: Nestlé Cereal Fitness, Colun Yogurt Batido Natural No Endulzado , Longaniza, Pampaverde Lomo Liso, Costa Galletas Crackelet , Quillayes Queso Camembert. Snacks/Other: Lay's Papas Fritas, Manzanas Fuji, Marco Polo Maní Salado con Miel, Uva, Santa Isabel Lomo Liso , Pepinillo Dulce, Mostaza, Lechuga, Kingsbury Pan Pita Perfecto, Quaker Avena Instantánea, Colun Yogurt Batido Natural No Endulzado . more...
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steady weight
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pacitathieller's Weight History
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