Weigh In record (no journal entry) for 30 March 2021
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71.1 kg
Lost so far: 5.8 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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743 kcal
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Fat: 34.86g | Prot: 40.26g | Carbs: 69.89g.
Breakfast: Batata Doce Cozida, Ovo Cozido, Xandô Leite Integral. Lunch: Laranja Pêra, Carne, Batata Doce. Snacks/Other: San Mar Castanha de Caju, Banana Prata. more...
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Gaining 0.5 kg a Week
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famonteirov's Weight History
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