Weigh In record (no journal entry) for 30 March 2021
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68.3 kg
Lost so far: 2.4 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 34.81g | Prot: 50.80g | Carbs: 130.91g.
Breakfast: Arroz Blanco, Clara de Huevo, Huevo Cocido. Lunch: Sopa de Pollo con Fideos, Arroz Blanco, Muslos de Pollo (Asados o Cocidos). Dinner: Aguacate, Huevo Cocido, Don Pancho Avena en Hojuelas. Snacks/Other: Leche de Almendras, Semillas de Chia, Linaza Molida, Avena en Hojuelas, Amaranto, Chocolate en Polvo (sin Endulzante), Almendras, Banano. more...
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Losing 0.1 kg a Week
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SarayMarquez's Weight History
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