Weigh In record (no journal entry) for 30 March 2021
|
101.2 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
662 kcal
|
Fat: 14.75g | Prot: 18.08g | Carbs: 113.59g.
Breakfast: Rio D'oro Traubensaft, Krüger Kaffeeweißer, Kaffee, Bellasan Vitareform, Lidl Kochschinken, Stadtbäckerei Junge Vollkornbrötchen. Snacks/Other: Aldi Choco Bits. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Katzenmama72's Weight History
|