Weigh In record (no journal entry) for 30 March 2021
|
70.4 kg
Lost so far: 23.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
|
747 kcal
|
Fat: 36.41g | Prot: 26.25g | Carbs: 83.65g.
Breakfast: Juan Valdez Café, Lider Galletitas de Arroz Cubierta Sabor Chocolate. Lunch: Pastel de Choclo. Dinner: Ciruela, Juan Valdez Café, Fiber One Brownie Chocolate Fudge, Fiber One Brownie Chocolate Fudge. Snacks/Other: Guylian Chocolate Premium Dark 72%, Ciruela. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|