Weigh In record (no journal entry) for 30 March 2021
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96 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Not Applicable.
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1415 kcal
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Fat: 45.72g | Prot: 106.80g | Carbs: 149.66g.
Breakfast: Thai Kitchen Rice Noodles, Migros Blütenhonig, Coop Qualité & Prix Magerquark. Lunch: Sesamöl, Ingwer, Trocken Geröstete, Gesalzene Erdnüsse, Migros Bio Avocado, Rote Paprika, Gurke (Geschält), Karotten, Sojasoße, Entrecote. Dinner: Asia Gyoza Mit Gemüse. Snacks/Other: Karotten, Äpfel, Spinat (Blattspinat oder Gehackt, Gefroren). more...
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2863 kcal
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Exercise:
Hiking - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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bernadette.schnell's Weight History
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