Weigh In record (no journal entry) for 30 March 2021
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70.4 kg
Lost so far: 5.8 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 44.58g | Prot: 27.60g | Carbs: 123.97g.
Lunch: Şekersiz Çay, Ispanaklı Börek, Yayla Yayla Çorbası , Mevsim Salata. Dinner: Sebzeli Noodle, Sebzeli Suşi, Sigara Böreği. more...
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Losing 40.6 kg a Week
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sinemyyy's Weight History
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