Weigh In record (no journal entry) for 30 March 2021
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51.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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605 kcal
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Fat: 16.96g | Prot: 40.99g | Carbs: 70.84g.
Breakfast: Dost Yarım Yağlı Süt, Ev Yapımı Yoğurt, Çilek, Beyaz Ekmek, Zeytinyağı, Pekmez, Lor Peyniri, Yumurta, Yumurta Beyazı. Lunch: Pekmez, Kaşarlı Tost, Lor Peyniri, Vişne Reçeli. Snacks/Other: Süt, Leblebi, Kuru Üzüm. more...
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Losing 0.9 kg a Week
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diyetfits's Weight History
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