Weigh In record (no journal entry) for 30 March 2021
|
64 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1007 kcal
|
Fat: 45.49g | Prot: 32.35g | Carbs: 119.12g.
Breakfast: Каша Пшенная на Молоке, Каша Рисовая на Молоке. Lunch: Сыр Российский, Солянка Сборная Мясная. Dinner: Картошка Тушеная. Snacks/Other: Пончики Покрытые Сахарной Глзурью. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arina kook's Weight History
|