Weigh In record (no journal entry) for 30 March 2021
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102.1 kg
Lost so far: 5.9 kg.
Still to go: 47.1 kg.
Diet followed: Reasonably Well.
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942 kcal
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Fat: 41.75g | Prot: 58.43g | Carbs: 80.72g.
Breakfast: Sayur Campuran, Rempeyek, Sinti Bumbu Pecel, Tempe Goreng, Tahu Goreng, Nasi Putih. Lunch: Bakso dengan Saus (Campuran). more...
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Losing 0.7 kg a Week
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windhy perdhana's Weight History
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