Weigh In record (no journal entry) for 30 March 2021
|
66.9 kg
Lost so far: 1.3 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
1487 kcal
|
Fat: 82.57g | Prot: 44.86g | Carbs: 108.07g.
Breakfast: Honig Vermicelli, Olijfolie, Tarhana. Dinner: Mayonaise, Gefrituurde Frieten (uit de Diepvries), Coban Salatasi, Gekookt Ei, AH Olijfolie Traditioneel, Rundergehakt, AH Libanese Wrap. Snacks/Other: Campina Halfvolle Melk, AH Baklava. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|