Weigh In record (no journal entry) for 30 March 2021
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83.1 kg
Lost so far: 25.7 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 28.62g | Prot: 41.47g | Carbs: 98.43g.
Breakfast: Becel Halvarine, Abrikozenjam, Volkoren Brood. Lunch: AH Filet Americain Ei en Ui, Volkoren Brood, Peijnenburg Volkoren Peperkoek . Dinner: Ananassap, All Seasons Gemengde Sla, Gekookte Zalm. Snacks/Other: Euro Shopper Lange Vingers. more...
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Gaining 0.3 kg a Week
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angelaschpp's Weight History
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