Weigh In record (no journal entry) for 27 February 2020
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59.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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1194 kcal
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Fat: 37.05g | Prot: 53.60g | Carbs: 163.34g.
Breakfast: Zumo de Naranja Natural, Pan Blanco, Hacendado Jamón York. Lunch: Mercadona Hamburguesa Vacuno, Mandarina, Patatas Cocidas, Coliflor Cocida (sin Grasa Añadida en la Cocina). Dinner: Mercadona Piña Natural Pelada , Carrefour Sopa de Verduras Variadas. Snacks/Other: Grefusa Pipas Tijuana, Pizza de Carne, Aquarius Aquarius Limón. more...
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1529 kcal
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Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Marellamarmar's Weight History
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