Weigh In record (no journal entry) for 30 March 2021
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95.2 kg
Lost so far: 6.4 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1680 kcal
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Fat: 148.32g | Prot: 50.95g | Carbs: 32.36g.
Dinner: AH Gemengd Gehakt, Devos Lemmens Mayonnaise, King's Crown Erwten en Wortelen, Aardbeien, Boni Room. more...
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Gaining 0.2 kg a Week
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