Weigh In record (no journal entry) for 30 March 2021
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55.7 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1858 kcal
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Fat: 91.47g | Prot: 99.71g | Carbs: 165.43g.
Breakfast: Mandeln, Banane, Caotina Kakao Noir, Ener Bio Porridge Basis, Aldi Haferflocken, Aldi Bio Mandeldrink Ungesüsst, Ener Bio Sojaflocken, Kaffee. Lunch: Casa Morando Olivenöl Nativ Extra, Milbona Hirtenkäse Leicht, Zucchini, Hokkaido Kürbis, Milbona Skyr Pur, Sontner Yogri nach Griechischer Art 2% Fett. Dinner: Moser Roth Edel Bitter 85% Kakao, Milbona Hirtenkäse Leicht, Casa Morando Olivenöl Nativ Extra, Zucchini, Hokkaido Kürbis, Scheibletten, Ei. Snacks/Other: Kaffee, Aldi Bio Mandeldrink Ungesüsst, Moser Roth Edel Bitter 85% Kakao. more...
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Gaining 0.2 kg a Week
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porzellanmadame's Weight History
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